5 Cinnamon Oil Benefits and Uses That Will Totally Change Your Life

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Cinnamon is best known as a popular spice used to add an extra dash of flavor to all sorts of foods. The benefits of cinnamon oil, however, far outweigh what its cheaper, powdered counterpart has to offer.

Cinnamon oil is considered to be “true cinnamon” (and is referred to as Cinnamomum verum to distinguish from the powdered variety). Referred to as cassia, powdered cinnamon is the cheapest type of cinnamon that often comes from China and is what you find in most spice aisles in your supermarket. Cinnamon essential oil, on the other hand, typically comes from Sri Lanka and parts of India.

Here are just a few of the major cinnamon oil benefits you’ll reap once you make the switch from the powdered kind to the potent spice as an essential oil.

Cinnamon Oil Benefits

1. Its antibacterial properties may aid in relief…

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