Protecting Yourself from Heavy Metal Toxicity

Protecting Yourself from Heavy Metal Toxicity

(Note: This is an off-topic post for those of you interested in protecting yourselves from heavy metal exposure. We have a special promo code for a 10% discount. See below or see Touchstone Essentials on the sidebar. ~ Dinar Chronicles)

Some people believe that heavy metals are a concern of the past. But this couldn’t be further from the truth.

Heavy metal exposure is still a very real threat. In fact, it’s likely that you’re exposed to them every day.

They’re commonly found in municipal drinking water, pesticides, chemtrails, furniture, pharmaceutical drugs, and even the very air you breathe.

The sheer amount of heavy metals out there in the world is why supplements like Pure Body zeolite have gained a considerable amount of popularity.

With constant exposure, heavy metals slowly build up in the body’s tissues. Eventually, the levels will reach a threshold where you begin to experience unspecific symptoms.

Many of these symptoms of low-grade heavy metal toxicity are often confused with common health issues including…

  • Chronic fatigue and brain fog
  • Headaches or migraines
  • Autoimmune disease
  • Skin rashes or eczema
  • Anxiety, depression, and other mood disorders

The vague nature of these symptoms is one of the reasons why heavy metals have become such a problem.

The Phantom Destroying Your Health

If you go to a doctor complaining of these symptoms, it’s highly unlikely they will consider heavy metal toxicity.

Doctors aren’t typically trained to look for things like this. Not to mention that acute heavy metal accumulation is exceptionally difficult to test for.

As a result, many people suffer from the effects of heavy metal toxicity without even knowing it. This is why some people put tons of effort into improving their health and get absolutely nowhere.

Trying to improve your health without addressing heavy metals is like building a bridge without a support system. It may seem like you are making progress at first, but you will ultimately fail.

Heavy Metal Protocol

Completely eliminating your exposure to heavy metals isn’t an option.

Instead, you can follow a heavy metal protocol which chelates, or removes the accumulated heavy metals from your body.

That brings us to the first step of the heavy metal protocol…

1. Chelate – Heavy Metal Removal

Chelators are compounds that have the unique ability to bind to heavy metals and extract them from your body’s tissues. They are like magnets. Once extracted, your body can simply excrete the heavy metals.

There are plenty of options to consider for chelators. Some of the most popular include glutathione, milk thistle, and chlorella. Time spent in a hot sauna is also known to promote heavy metal excretion.

But the most effective chelator, by far, is zeolite Clinoptilolite. Pure Body zeolite from Touchstone Essentials processes it to achieve a tiny particle size. That way, the particles are small enough to enter cells and pull heavy metals out from where they are stored.

Most chelators aren’t able to get into the cells, which is why zeolite is the best option. You can, of course, combine zeolite with other chelators to maximize the effect.

2. Protect

When heavy metals are pulled from tissues, they can cause some side effects and tissue damage. Think of it like pulling a splinter out. The removal hurts, but it’s necessary.

The good news is, you can protect your body from some of the damage by increasing your antioxidant consumption. Antioxidants will help protect your body’s tissues from oxidative damage caused by heavy metals as they are chelated.

But don’t go rushing to the store for an antioxidant supplement. Multiple studies have found that isolated antioxidants in supplements don’t work that well.

Antioxidants in food, however, are quite effective.

While chelating, consume plenty of antioxidant-rich foods like goji berries, blueberries, dark chocolate, artichoke, cilantro, and elderberries. Eating more vegetables and fruit in general can also help provide a nice boost of antioxidants.

If you want to go the extra mile, you can also consume sulfur-rich foods (e.g., garlic and broccoli) to support the body’s glutathione system which detoxifies heavy metals.

3. Awareness & Aversion

While removing the heavy metals from your body, it’s also important to reduce your exposure.

The best way to go about this is to simply become aware of the common sources and act accordingly. Here’s a quick list to get you started:

Drinking Water: install some sort of filter (like reverse osmosis) to ensure your drinking water is clear of heavy metals and other toxins like fluoride.

Pesticides & Herbicides: purchase organic when possible.

Dental Fillings: some dental fillings are up to 50% mercury by weight. It’s best to remove them with a dentist who knows how to do it safely.

Household Furniture: Most furniture has fire retardants, protective finishes, and other chemicals that contain heavy metals. Choose your furniture wisely and pick up a nice in-home air filter.

Car Exhaust: This one is tough to avoid. But if you’re stuck in traffic, make sure your car vents are set to “recirculate.” That way you aren’t breathing in the fumes from the car in front of you.


Heavy metals are still a considerable threat to your wellbeing. Don’t let anyone tell you otherwise.

While you may not be subjected to severe life-threatening heavy metal poisoning, you can experience the acute effects of heavy metal accumulation. Such side effects include things like brain fog, mood disorders, autoimmune disease, headaches, fatigue, and skin rashes.

If heavy metals are causing any of these issues, then no amount of healthy behaviors will produce results unless you take steps to remove these heavy metals from your body.

Most people turn to Pure Body zeolite with a small particle size to achieve this. It’s without a doubt the best way to deal with heavy metals.

But for optimal results, it’s important that you protect your body with antioxidants and avoid further exposure.

Recommended Zeolite

We recommend the zeolite supplements at Touchstone Essentials. For the most effective detox, it is recommended to take both Pure Body and Pure Body Extra Strength together.

Readers can save 10% off their first order using promo code INTEL10

Pure Body
Pure Body Extra Strength

Terra Zetzz


Note from Angel4light:

Mercury is one of the causes for fibromyalgia and memory loss. If you know anyone that has fibromyalgia, you should know that it is extremely painful.

Mercury is in many teeth fillings and when you are in pain, you grind your teeth at night during your sleep, this releases more toxins into your system and makes things worse.

You get Mercury also from your light bulbs those curly ones. I call them pigtails. These are very dangerous. In fact if you break one you have to call hazmat to remove it from your house.

If you can’t get Zeolite right away, then go to your grocery and find fresh cilantro. Or go to your health food store and get the cilantro oil. This is a heavy metal detox. And when you can afford to get zeolite then add that to your health regime.



1 Comment (+add yours?)

  1. dreamweaver333
    Nov 24, 2018 @ 20:30:23

    Reblogged this on dreamweaver333.


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