Parsley not Just a Food

PARSLEY BENEFITS FOR IMMUNITY, DIGESTION & MORE

By Dr Axe

Original poster on Telegram states: Because my husband is on Coumadin, there are certain foods – foods which are high in Vitamin K – that he needs to be careful of since they thicken the blood. Since I had this knowledge, I knew that to slow down my heavy menstruation, I needed to get my hands on Vitamin K. I took some parsley from my garden and ate that; It slowed down my menses.

• Inflammation
• Oxidative stress/free radical damage
• Anemia
• Bladder infection
• Digestive problems, including irritable bowel syndrome
• Kidney stones
• Bad breath
• Arthritis
• Bloating/edema
• Gas
• Acid reflux
• Constipation
• Poor immunity
• Skin problems
• Certain types of cancer

Parsley looks similar to Cilantro but the taste is very different. Cilantro removes heavy metals and has a stronger taste than Parsley. Both herbs provide antioxidants.

What is parsley good for in terms of anti-aging and immune-boosting benefits?

It contains a range of protective vitamins and flavonoid antioxidants that are responsible for many of the disease-fighting parsley benefits being researched today. These antioxidants include luteolin, apigenin, lycopene, beta-carotene and alpha-carotene.

Antioxidants help slow the aging process by fighting free radical damage, or oxidative stress, along with inflammation within the body. This is important because free radical formation is known to contribute to almost every age-related disease, including cancer, heart disease, neurodegenerative diseases and eye disorders.

When adults were given high quantities of the herb, they showed a significant improvement in lowering oxidative stress levels compared to those who didn’t receive it, according to a study done by the Danish Veterinary and Food Administration’s Institute of Food Safety and Toxicology in Copenhagen, Denmark. During the study participants were initially given a diet that didn’t contain sources of antioxidants.

The researchers noticed that when the subjects were on the restricted diet, their oxidative stress markers rose, but when parsley was added to their diets during the second half of the study, it was found to help reverse the signs of oxidative stress thanks to its status as a high-antioxidant food.

For complete information and great article, visit the following link.

https://draxe.com/nutrition/parsley-benefits/

There are many great dishes that feature parsley as a very important ingredient and they are quite tasty. My favorite is an old Lebanese salad called Tabbouleh. There are many recipe versions of this salad but the featuring ingredient is always parsley.

The Italians have some great Recipes featuring parsley. This delightful herb is amazing in so many ways. Tasty and extremely healthy. To many, it just may appear as a garnish to be used in dishes as a spark of color, but the health benefits are not to be dismissed.

Start looking at Parsley with more appreciation of the wonderful benefits it offers.

So how can we keep parsley longer in the fridge? It doesn’t last as long as you would like, but if you pat the parsley dry and place it in a paper bag in the fridge it should last more than a few days. Most people use it up quickly once purchased.

Parsley is an herb and is easy to grow, this way you only cut the quantity you need for each dinner and keep the rest in the garden fresh. You can research gardening tips on this. Videos are surely available. Consider grow lights so that you can grow your herb garden indoors, to keep it safe from damaging creatures and critters.

Tabbouleh Salad

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The Big C – Cancer

You are going to be furious when you find out the truth behind Cancer. What causes it and how easy it is to cure. That it is a Billion Dollar Industry and no cure will ever be given to us for this profitable disease caused by the DS Cabal

My mother died from Cancer. But in truth, she died from the evil treatment from the parasite medical industry. Yes it is a big ticket kill machine for the dark Cabal.

Chemo is a toxin that needs to be made illegal. Radiation we know is very harmful and kills off your white blood cells. These evil concoctions are meant to strip you of your wealth and slowly kill you while they are able to kull the herd. Agenda 21 has been in operation for years.

My mother got the Cancer from several sources. Johnson & Johnson baby powder. She would apply it daily to keep from chaffing between her legs. Then there was the toxic City water loaded with carcinogens and fluoride which is a rat poison and the number one cause of cancer. If you want to kill a rat, give it fluoride toothpaste. You think I am kidding you?

My Mom grew up in the era where it was cool to smoke cigarettes. Cigarettes as you may know by now is a very toxic soup of over 900 chemicals that cause addictions, and various cancers.

The era she had to endure this deadly dis-ease was at the start of the computer age, the internet was not saturated with truth as it is today.

The processed foods we eat now is completely saturated in very lethal chemicals that are designed to destroy our health and destroy our internal organs. Who owns these corporations you will be shocked to find out they all filter up to some very evil people. I suggest you learn to grow your own or find a local farmer who uses organic means of growing their crops without harmful chemicals.

The preservatives also cause cancer

Much of the disinformation about Cancer published is owned by the Cabal, to keep us in the dark. Doctors don’t want you to seek a second opinion, yet it is your right.

I wish I knew then what I know now, but with all the Evil we have had to endure during this tribulation, I don’t think my parents could have endured these demonic years.

Remember the campaigns about Asbestos, the latest greatest insulation ever. Now we find how toxic it is. What about the pigtail Mercury lights. This was heavily permoted during the Demon President Obama term. He also paid for our demise with the help of Soros and Faucci with the funding of the BioLabs for depopulation of humanity.

Think about this for a minute, have you noticed how everyone is so Fat and unhealthy? How did that happen? The food is one of the keys. They inject hormones into the animals, put chemicals in everything that you haven’t a clue what it is or does. They destroy your thyroid which is a very critical gland that regulates your blood pressure and your metabolism.

Now that they have everyone buying bottled water, you are given a false sense of security, when in fact you are pretty much drinking manufactured water, filled with metals, fluoride and carcinogens which cause cancer.

50 Reasons to Oppose Fluoridation

9 Shocking Dangers of Fluoride https://explore.globalhealing.com/9-shocking-dangers-of-fluoride/

Do You Know What You Are Drinking?
https://youtu.be/DIjmB9vTxnc

FLUORIDE IN YOUR TOOTHPASTE IS A NEUROTOXIN…POISONOUS TO THE TISSUES IN THE BRAIN, SPINAL CORD AND NERVOUS SYSTEM

“I drank black tea my entire life. When I found out it contained as much as 4 times the fluoride as tap water (and much more absorbable) I immediately stopped using it. Fluoride is also in over 350 prescription drugs and many other foods. If you really want to eliminate fluoride it will take research.”


⚠️FLUORIDE is killing humanity, it’s a toxic poison that slowly infiltrates the body to keep us sick. STOP 🛑 using conventional toothpaste today snd get a fluoride free toothpaste.

⚠️Fluoride is also in our water so invest in a proper filtration system.


https://anyavien.com/the-real-truth-about-your-fluoride-toothpaste/?fbclid=IwAR1iFwPxH9Cw5U_kuCd5M3tMGAckn3XAhQL1VMzDc08FeP2paEn7bkiaNNIt

Best Water Filter: Brita, ZeroWater, PUR, Berkey, Aquaphor, AquaTrue?
https://youtu.be/ja0ioX6GSz0

Ivermectin, Black Walnut tenture, Zeolite, Bentonite Clay, MSM, are healthy alternatives to healing and even curing Cancers. Water Fasting using distilled water, eating Sprouts and going vegan. Each of these alternatives with proper application can easily be researched and proves that Cancer is actually trying to heal. Once you get a biopsy this causes your Cancer to spread. Research everything. Trust your own Research but don’t use Google or Duck Duck Go as they will not provide accurate information these are owned by the Cabal who own the Biolabs and Big Pharma.

When the allopathic Rothschild doctors cut you open they are after your money not healing you. Once you start taking the Rothschild snake oils, your time clock starts ticking faster and your quality of life diminishes. People die from Chemo, not the Cancer. But many will argue that Cancer killed their loved one, when in truth, they had a biopsy which caused it to spread or a Allopathic treatment which caused the Cancer to spread.

Does the Allopathic Doctor suggest a vegan diet, or a water Fasting for a short period of time, or healthy alternatives that can restore your health? This is 100% no, never heard of that.

Read the ingredients, research and you will be shocked

I can’t tell you how many times I’ve heard someone say that their Doctor loves them. I always say, “Stop paying them and see they love you when the cash cow dries up.

Allopathic Rothschild Doctors are not permitted to use the word Heal. They always practice medicine. This alone should trouble everyone. Wake-up people!

Is this the reason why the CABAL does not want you to know the potential of ANTI-PARASITIC MEDICINE…? VIDEO PROOF: CANCER IS CAUSED BY PARASITES 
https://www.bitchute.com/video/70yyHUzq-sU/ 

Frontiers in Medicine Editorial: Parasites and Cancer 
https://www.frontiersin.org/articles/10.3389/fmed.2019.00055/full

MUST WATCH NOW! 100% EFFECTIVE COVID-19 CURE – CHLORINE DIOXIDE 
https://www.bitchute.com/video/t7IDgJJitaVF/

New study proves that chlorine dioxide (MMS) blocks SARS-CoV-2 spike proteins from binding with human receptors 
https://www.afinalwarning.com/551967.html

Japanese researchers have confirmed that chlorine dioxide, also known as Miracle Mineral Solution or MMS, is a safe and effective remedy for the Wuhan coronavirus (Covid-19).

Wake Up~! 🛌🏻💤🇺🇸 
https://wakefromyoursleep.com/WakeUp.mp4

These Seeds Kill Cancer Cells, Affect Your Sleep, Improve Sight And Much More!

These Seeds Kill Cancer Cells, Affect Your Sleep, Improve Sight And Much More!

These Seeds Kill Cancer Cells, Affect Your Sleep, Improve Sight And Much More!

– – –

There are many natural ingredients available around us which can provide amazing health benefits. As we are not aware of the health benefits of these ingredients we just prefer to dump it in the dustbin. One of such ingredient is pumpkin seeds.

Pumpkin is used in a variety of dishes like curries, making delicious pumpkin pie and yummy pumpkin drinks. The consumption of pumpkin provides many health benefits but the seed of pumpkin are much more beneficial for us.

Let’s know in detail about health benefits of pumpkin seeds. After reading this article you will never throw away the pumpkin seeds.

Why are pumpkin seeds good for?

You will be amazed to know that pumpkin seeds are not only good in providing nutrients to our body but also help to treat deadly diseases. Look in detail how pumpkin seeds can treat cancer, prevent insomnia and improves sight.

Killing cancer:

A recent study conducted in Span revealed that pumpkin seeds consist of compounds which can kill cancer cells. The compounds in pumpkin seeds efficiently fight against cancer cells without harming the other normal body cells. It has anti-inflammatory properties and thus acts effectively to treat different types of cancer. A German study has also shown results on the same ground and suggested that women who are going through menopause should consume pumpkin seeds every day. This natural treatment will lower the chances of breast cancer by 23% among women.

Insomnia prevention:

If you are having a sleepless night then pumpkin seeds can be a solution on it. It is a rich source of an amino acid called tryptophan. After consumption of pumpkin seeds, our body converts tryptophan into melatonin which is a sleep hormone and induce sleep.

This fact is proved by the study published in Nutritional Neuroscience. The study suggested that tryptophan from pumpkin seed is as good as the pharmaceutical grade tryptophan which is used for the treatment of chronic insomnia.
So, all you have to do is along with some fruit, eat few pumpkin seeds before you hit the bed. This will help your body to get enough tryptophan which stimulates the production of melatonin and provides a sound sleep at night.

Improve Sight:

When it comes to nutrients, pumpkin seed is a rich source of zinc. It helps to boost the immune system, encourage good sleep and enhance vision as well as mood.

It also provides fibers, manganese, potassium, phosphor and proteins to our body. Hence, pumpkin seeds are also useful for weight loss process. As you eat pumpkin seeds, the body gets a shot of proteins which makes you feel full. It is incredible that in a 30 g of pumpkin seeds you will find 5 g of protein.

They’re plant-based protein bombs:

As per the USDA dietary database, this is the way 1 measure of simmered pumpkin seeds stacks up sustenance savvy:

285 calories.
87 grams protein.
42g fat.
8g dietary fiber.

Look at all that protein? You need that! In spite of the fact that plant-based protein varies from creature based, it’s generally as vital and pumpkin seeds are an extraordinary approach to help your protein admission without turning to red meat. The fiber is an awesome reward as well; keeping in mind the fat substance looks high, it is transcendently the “sound fats” that a number of us don’t get enough of.

They pump up your potassium:

The body likes potassium for occupations, for example, helping muscles contract, managing liquids, adjusting minerals and keeping up pulse; it might likewise diminish the danger of repetitive kidney stones and bone misfortune as the body ages. The Institute of Medicine of the National Academies of Science suggests that grown-ups devour no less than 4,700 milligrams of potassium consistently, which is twice as much as a great many people get. Pumpkin seeds are an eminently rich wellspring of this critical mineral with 588 mg for every container. Contrast that with the acclaimed potassium source known as a banana a medium one gives 422 mg.

They may make you happy!

Shape magazine recommends that the L-tryptophan in pumpkin seeds can enhance the state of mind actually and may even be powerful against discouragement. (Can’t hurt to attempt that!) Meanwhile, The Times of India proposes eating pumpkin seeds a couple of hours before bed for the L-tryptophan (which is utilized as a part of melatonin and serotonin generation) to empower a decent night’s rest.

So, what more reason you need to eat pumpkin seeds? Start consuming pumpkin seeds from today to ensure the healthy life.

And The Beet Goes On…

Source: http://withthegrains.com/2016/04/06/roasted-beet-hummus-vegan/

Roasted Beet Hummus (Vegan)

“Put a beet on it” might be the new “Put a bird on it.” Between the bold color, the natural sweetness and the ability to endure a long winter in storage, the beet has risen in popularity from its humble beginnings as that odd pickled staple at my Czech grandmother’s table.

Roasted Beet Hummus (Vegan) // www.WithTheGrains.com

And “Put a beet on it” I have! From waffles, to cakes, to frostings, and even donuts, I’ve worked that painterly root vegetable’s color and sweetness into every course. When it came time to make a meal to share with a vegan friend, hummus came to mind.

Roasted Beet Hummus (Vegan) // www.WithTheGrains.com

As much as I love hummus, its color palette leaves much to be desired, so I… put a beet on it- roasted beets, tart lemon juice, a kick of garlic and the most important secret, last-minute decision- fresh ginger! The result is a bold, beautiful bowl that makes hummus more dippable and even more addicting than ever!

Quelcy Signature

Roasted Beet Hummus
Recipe type: Vegan, Gluten Free
yield: ~1 quart

About this Recipe: My Palestinian friend taught me his mother’s time-tested secret. Even if you are using canned chickpeas, it pays to soak them in water for at least half an hour and rinse them thoroughly. This makes the chickpea much more digestible! The hummus will keep in the fridge for up to a week (if it lasts that long).

Ingredients

1-2 Tablespoons organic coconut oil
4-5 small beets, peeled

2 15 oz. can (3 1/2 cups) cooked chickpeas, soaked and rinsed thoroughly
zest and juice from 2 large, organic lemons
healthy pinch of smoked salt and black pepper
4 large cloves garlic, minced
1 1-inch chunk of fresh ginger, peeled & minced
4 heaping Tablespoons organic tahini

1/4 cup extra virgin olive oil

Garnish (Optional)

grilled lemons
slivered almonds
flat leaf parsley or cilantro
drizzle of olive oil

Directions

Preheat oven to 425°F.

Grease a cast iron skillet with melted coconut oil. Roll the beets in the oil to coat. Then roast for 40-60 minutes, until tender. Set aside to cool.

Once your beets have cooled, cut them into large chunks, and place them  in your food processor or blender. Blend until only small bits remain.

Add remaining ingredients except for olive oil, and blend until smooth.

Drizzle in olive oil as the hummus is mixing.

Taste and adjust seasonings as needed, adding more salt, lemon juice or olive oil if needed. If it’s too thick, add a bit of water.

To serve, garnish with grilled lemons, fresh herbs and a drizzle of oil.

Enjoy!

Thank You President Trump

Draining The SwampDecember 15, 2018
Pray for President Trump, the White Hats, our Military and all benevolent beings helping to Free Humanity . Be in JOY and in PEACE. Love others as you Love yourself. Do unto others as you would have them do unto you. Be an example of Love and Joy. Peace will be ours and so it is.

Angel4Light777@gmail.com

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